Altoe A little Touch Of everything.

Marcus wearing Cerberus Strength Dual-Ply Knee Sleeves during a heavy squat session
How Cerberus Strength Knee Sleeves Changed My Training Forever
Marcus Holt had been battling nagging knee pain for months before discovering the Cerberus Strength Dual-Ply Knee Sleeves. Here's his honest, real-life account of how they transformed his training. Read more...
Cerberus Strength Figure 8 Lifting Straps in heavy duty cotton canvas — rated to 600kg, available in 4 sizes, used at the World Deadlift Championships for max deadlifts and heavy pulls
How Figure 8 Straps Finally Let Me Train My Back Instead of My Grip
Marcus Obi had been deadlifting seriously for two years but kept hitting a wall where his grip gave out before his back did. He shares how the Cerberus Strength Figure... Read more...
Cerberus Strength MH Pro Strongman Back Support Belt in 7mm neoprene — co-developed with 2023 World's Strongest Man Mitchell Hooper, shown front view with dual Velcro straps
The Belt That Took My Lifting to a Level I Did Not Think Was Possible
Declan Farrow, a competitive strongman athlete from Newcastle, shares how the Cerberus Strength MH Pro Strongman Back Support Belt transformed his training — giving him the stability and confidence to... Read more...
CERBERUS Strength Atlas Stone Sleeves Premium Leather Forearm Guards — handmade in the UK from soft durable hide with three heavy-duty straps for secure fit during atlas stone training and strongman competition
The Sleeves That Let Me Finally Train Atlas Stones Without Destroying My Arms
Dan Kowalski, an intermediate strongman competitor from Coventry, shares how CERBERUS Strength Atlas Stone Sleeves transformed his atlas stone training by eliminating the forearm skin tears that had been limiting... Read more...
CERBERUS Strength Triple-Ply Deadlift Belt V3 in nylon showing the 10cm wide triple-ply construction, self-locking quick-release buckle and Z sandwich design for maximum durability
The Belt That Unlocked My Deadlift (And Stopped the Bruising)
Tom Gallagher had been using a leather powerlifting belt for two years and tolerating the rib bruising that came with it as an unavoidable part of heavy deadlifting. The CERBERUS... Read more...
CERBERUS Strength Strongman Grip Shirt in heavy cotton spandex blend showing the full front grip panel designed for Atlas Stones logs and sandbags and the snug competition fit
The Shirt That Stopped Me Dropping the Atlas Stone
Dan Holt had been competing in local strongman events for two years and losing time on Atlas Stones because the implement kept slipping against his training shirt. The CERBERUS Strength... Read more...
Cerberus Strength 10mm Classic Lever Belt – black leather powerlifting belt with matte cast alloy lever buckle, shown flat
I'd Been Avoiding Heavy Deadlifts for Two Years. The Belt Changed That.
By Tomas Varga-Hutchinson In the spring of 2023 I pulled something in my lower back during a deadlift. Not catastrophically — no disc involvement, nothing structural, just a muscle strain... Read more...
CERBERUS Strength Triple-Ply Knee Sleeves – heavy duty powerlifting knee support sleeves in black showing the thick triple-ply construction for maximum compression and stability
My Knees Were Holding Back My Squat. These Sleeves Fixed That.
Tamsin Kowalczyk-Addo had been managing knee discomfort under heavy squat loads for months. The CERBERUS Strength Triple-Ply Knee Sleeves gave her the support to train properly again — and she... Read more...
Cerberus Strength 10mm Classic Lever Belt – premium leather powerlifting belt with lever buckle for serious strength training and deadlifts
The Belt That Told Me I Was Actually Doing This
Marcus Tetteh-Quaye had been training for two years without a belt. Buying the Cerberus 10mm Classic Lever Belt was the moment he admitted to himself that powerlifting wasn’t a phase... Read more...
Never Lose Your Grip Again: Cerberus Strength Atlas Liquid Chalk Review
Never Lose Your Grip Again: Cerberus Strength Atlas Liquid Chalk Review
Grip failure ruining your lifts? The Cerberus Strength Atlas Grip Liquid Chalk is a UK-made, anti-bacterial, no-mess solution for powerlifters, climbers, and gym athletes. Just £14.99 at ALTOE. Read more...
Stop Letting Your Grip Kill Your Gains – CERBERUS Figure 8 Lifting Straps from £15.99
Stop Letting Your Grip Kill Your Gains – CERBERUS Figure 8 Lifting Straps from £15.99
The CERBERUS Strength Extreme Figure 8 Lifting Straps V2 are the pro-grade solution to grip failure in heavy training. Heavy-duty nylon, industrial stitching, warranty-backed, and available for standard and axle... Read more...
Never Lose Your Grip Again: Why Serious Stone Lifters Trust Cerberus Atlas Tacky Grade II
Never Lose Your Grip Again: Why Serious Stone Lifters Trust Cerberus Atlas Tacky Grade II
The Cerberus Atlas Tacky Grade II is the professional-grade grip compound that serious stone lifters rely on. Handmade in the UK, no heating required, and formulated for cool weather training.... Read more...