Altoe A little Touch Of everything.

Marcus wearing Cerberus Strength Dual-Ply Knee Sleeves during a heavy squat session
How Cerberus Strength Knee Sleeves Changed My Training Forever
Marcus Holt had been battling nagging knee pain for months before discovering the Cerberus Strength Dual-Ply Knee Sleeves. Here's his honest, real-life account of how they transformed his training. Lire plus...
Cerberus Extreme Wrist Wraps — 35-inch stiff powerlifting wrist wraps shown wrapped and ready for use, displaying the heavy-duty woven elastic construction and velcro closure
How Wrist Wraps Changed My Training — An Honest Review of the Cerberus Extreme Wrist Wraps
Rory Gallagher had been managing wrist pain on the bench press for over a year before he finally tried the Cerberus Extreme Wrist Wraps. He shares what changed, why these... Lire plus...
CERBERUS Strength Triple-Ply Deadlift Belt V3 in nylon showing the 10cm wide triple-ply construction, self-locking quick-release buckle and Z sandwich design for maximum durability
The Belt That Unlocked My Deadlift (And Stopped the Bruising)
Tom Gallagher had been using a leather powerlifting belt for two years and tolerating the rib bruising that came with it as an unavoidable part of heavy deadlifting. The CERBERUS... Lire plus...
Cerberus Strength 10mm Classic Lever Belt – black leather powerlifting belt with matte cast alloy lever buckle, shown flat
I'd Been Avoiding Heavy Deadlifts for Two Years. The Belt Changed That.
By Tomas Varga-Hutchinson In the spring of 2023 I pulled something in my lower back during a deadlift. Not catastrophically — no disc involvement, nothing structural, just a muscle strain... Lire plus...
CERBERUS Strength Triple-Ply Knee Sleeves – heavy duty powerlifting knee support sleeves in black showing the thick triple-ply construction for maximum compression and stability
My Knees Were Holding Back My Squat. These Sleeves Fixed That.
Tamsin Kowalczyk-Addo had been managing knee discomfort under heavy squat loads for months. The CERBERUS Strength Triple-Ply Knee Sleeves gave her the support to train properly again — and she... Lire plus...
Cerberus Strength 10mm Classic Lever Belt – premium leather powerlifting belt with lever buckle for serious strength training and deadlifts
The Belt That Told Me I Was Actually Doing This
Marcus Tetteh-Quaye had been training for two years without a belt. Buying the Cerberus 10mm Classic Lever Belt was the moment he admitted to himself that powerlifting wasn’t a phase... Lire plus...
Bench 3kg and 5kg Hand Dumbbell Set — one of four Bench gym accessories compared at ALTOE for strength training
Best Gym Accessories for Strength Training: 4 Bench Picks Compared
From wrist straps to dumbbells, we compare four Bench gym accessories at ALTOE — Wrist Straps, Lifting Straps, Ankle Straps, and a 3kg & 5kg Dumbbell Set — to help... Lire plus...
Never Lose Your Grip Again: Cerberus Strength Atlas Liquid Chalk Review
Never Lose Your Grip Again: Cerberus Strength Atlas Liquid Chalk Review
Grip failure ruining your lifts? The Cerberus Strength Atlas Grip Liquid Chalk is a UK-made, anti-bacterial, no-mess solution for powerlifters, climbers, and gym athletes. Just £14.99 at ALTOE. Lire plus...
CERBERUS Dual-Ply Sandbag – The Gold Standard for Strongman & Functional Strength Training
CERBERUS Dual-Ply Sandbag – The Gold Standard for Strongman & Functional Strength Training
If you’re serious about strength, the CERBERUS Dual-Ply Sandbag is the only training bag you’ll ever need. Built from military-grade 1050D CORDURA® Nylon, it’s the gold standard for strongman and... Lire plus...
CERBERUS Deadlift Bar – The 20kg Powerlifting Bar Built for Maximum Pull
CERBERUS Deadlift Bar – The 20kg Powerlifting Bar Built for Maximum Pull
The CERBERUS Deadlift Bar is the elite 20kg powerlifting bar with 27mm shaft engineered for maximum deadlift performance – trusted by serious lifters worldwide at £369.99. Lire plus...
CERBERUS Power Bar – The Elite 20kg Powerlifting Barbell That Serious Lifters Trust
CERBERUS Power Bar – The Elite 20kg Powerlifting Barbell That Serious Lifters Trust
The CERBERUS Power Bar is the elite 20kg powerlifting barbell trusted by competitive powerlifters and serious home gym builders worldwide – competition-spec at £299.99 with only 3 left. Lire plus...
CERBERUS Dual-Ply Sandbag – The Ultimate Heavy Duty Strongman Training Bag at a Serious Saving
CERBERUS Dual-Ply Sandbag – The Ultimate Heavy Duty Strongman Training Bag at a Serious Saving
The CERBERUS Dual-Ply Sandbag is the gold standard in strongman training bags – built from military-grade 1050D Cordura and available at massive savings. The ultimate home gym investment. Lire plus...