Altoe A little Touch Of everything.

Marcus wearing Cerberus Strength Dual-Ply Knee Sleeves during a heavy squat session
How Cerberus Strength Knee Sleeves Changed My Training Forever
Marcus Holt had been battling nagging knee pain for months before discovering the Cerberus Strength Dual-Ply Knee Sleeves. Here's his honest, real-life account of how they transformed his training. Mehr lesen …
Cerberus Extreme Wrist Wraps — 35-inch stiff powerlifting wrist wraps shown wrapped and ready for use, displaying the heavy-duty woven elastic construction and velcro closure
How Wrist Wraps Changed My Training — An Honest Review of the Cerberus Extreme Wrist Wraps
Rory Gallagher had been managing wrist pain on the bench press for over a year before he finally tried the Cerberus Extreme Wrist Wraps. He shares what changed, why these... Mehr lesen …
CERBERUS Strength Triple-Ply Deadlift Belt V3 in nylon showing the 10cm wide triple-ply construction, self-locking quick-release buckle and Z sandwich design for maximum durability
The Belt That Unlocked My Deadlift (And Stopped the Bruising)
Tom Gallagher had been using a leather powerlifting belt for two years and tolerating the rib bruising that came with it as an unavoidable part of heavy deadlifting. The CERBERUS... Mehr lesen …
Cerberus Strength 10mm Classic Lever Belt – black leather powerlifting belt with matte cast alloy lever buckle, shown flat
I'd Been Avoiding Heavy Deadlifts for Two Years. The Belt Changed That.
By Tomas Varga-Hutchinson In the spring of 2023 I pulled something in my lower back during a deadlift. Not catastrophically — no disc involvement, nothing structural, just a muscle strain... Mehr lesen …
CERBERUS Strength Triple-Ply Knee Sleeves – heavy duty powerlifting knee support sleeves in black showing the thick triple-ply construction for maximum compression and stability
My Knees Were Holding Back My Squat. These Sleeves Fixed That.
Tamsin Kowalczyk-Addo had been managing knee discomfort under heavy squat loads for months. The CERBERUS Strength Triple-Ply Knee Sleeves gave her the support to train properly again — and she... Mehr lesen …
Cerberus Strength 10mm Classic Lever Belt – premium leather powerlifting belt with lever buckle for serious strength training and deadlifts
The Belt That Told Me I Was Actually Doing This
Marcus Tetteh-Quaye had been training for two years without a belt. Buying the Cerberus 10mm Classic Lever Belt was the moment he admitted to himself that powerlifting wasn’t a phase... Mehr lesen …
Bench 3kg and 5kg Hand Dumbbell Set — one of four Bench gym accessories compared at ALTOE for strength training
Best Gym Accessories for Strength Training: 4 Bench Picks Compared
From wrist straps to dumbbells, we compare four Bench gym accessories at ALTOE — Wrist Straps, Lifting Straps, Ankle Straps, and a 3kg & 5kg Dumbbell Set — to help... Mehr lesen …
Never Lose Your Grip Again: Cerberus Strength Atlas Liquid Chalk Review
Never Lose Your Grip Again: Cerberus Strength Atlas Liquid Chalk Review
Grip failure ruining your lifts? The Cerberus Strength Atlas Grip Liquid Chalk is a UK-made, anti-bacterial, no-mess solution for powerlifters, climbers, and gym athletes. Just £14.99 at ALTOE. Mehr lesen …
CERBERUS Dual-Ply Sandbag – The Gold Standard for Strongman & Functional Strength Training
CERBERUS Dual-Ply Sandbag – The Gold Standard for Strongman & Functional Strength Training
If you’re serious about strength, the CERBERUS Dual-Ply Sandbag is the only training bag you’ll ever need. Built from military-grade 1050D CORDURA® Nylon, it’s the gold standard for strongman and... Mehr lesen …
CERBERUS Deadlift Bar – The 20kg Powerlifting Bar Built for Maximum Pull
CERBERUS Deadlift Bar – The 20kg Powerlifting Bar Built for Maximum Pull
The CERBERUS Deadlift Bar is the elite 20kg powerlifting bar with 27mm shaft engineered for maximum deadlift performance – trusted by serious lifters worldwide at £369.99. Mehr lesen …
CERBERUS Power Bar – The Elite 20kg Powerlifting Barbell That Serious Lifters Trust
CERBERUS Power Bar – The Elite 20kg Powerlifting Barbell That Serious Lifters Trust
The CERBERUS Power Bar is the elite 20kg powerlifting barbell trusted by competitive powerlifters and serious home gym builders worldwide – competition-spec at £299.99 with only 3 left. Mehr lesen …
CERBERUS Dual-Ply Sandbag – The Ultimate Heavy Duty Strongman Training Bag at a Serious Saving
CERBERUS Dual-Ply Sandbag – The Ultimate Heavy Duty Strongman Training Bag at a Serious Saving
The CERBERUS Dual-Ply Sandbag is the gold standard in strongman training bags – built from military-grade 1050D Cordura and available at massive savings. The ultimate home gym investment. Mehr lesen …